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You need to check the forecast before you take to the water. How does the weather look where you’ll be paddling? And how might it change during your trip?
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It’s important to know the speed and direction of the wind, as well as how it may change over time, as these things can indicate large waves and other conditions that aren’t safe to paddle in.
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The water temperature is critical for how your body will react in case you capsize. When the water drops below 10 °C, you should avoid water exercises so you don’t run the risk of hypothermia
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Hypothermia occurs when your body loses heat faster than it can produce it. Along with dehydration and sunstroke, hypothermia is one of the greatest dangers that kayakers face.
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